This book was pretty good.

A lot of books about specific nutrients or substances tend to over sell the thing, disregarding a lot of other important things to health. This author is very balanced, and sells the benefits of DHEA without failing to emphasize other aspects of a healthy lifestyle.

There is a lot of confusion about DHEA and this book helped me understand much better than what I have seen in other books or on social media.

I haven’t used DHEA much in my career but have begun to recommend it to some people since reading this book, and preliminary results are good in about half the people and null in the other half. Since these are “tough cases”, half response is pretty great.

This book is worth reading.